Wednesday, March 28, 2018

Thursday Poets Rally week 86 ....International nutrition month in april, 6th year, (2018 <------2013): from Apple / Yams to Oranges / Tomatoes


 


Rejecting Cakes and Ice Cream for a change
migrating my appetite to fresh greens,
i walk into a market of colorful things
i pick red tomatoes, I pick naval oranges,
I pick cucumbers, i pick broccoli, 
I am anxious
I am relaxing
I spring clean my backyard
I water my walls outside my window sills

Rejecting meatballs for a change,
switching my attention to April trees
I visit Angry orchard
I pick red delicious apples, 
I pick golden smith and fuji apples
I trust Asian pears, 
I am laughing at my kitchen floor with a skim milk spill
eating is good,
eating Yams, Egg drop soups, and Bamboo roots is better

from 2013, Northwestern musical well,
to 2018, Hyde Park poetry palace poets rally dispatch,
i keep minding my food styles
I wear a google digital watch , measuring my pulse
I wear a fitbit rubber wand, measuring my footsteps,
i write sentences with poetic note, fine tuning my mood,
I love to see Jingle Yanqiu / Anne Davis Pence / Kathleen Donaldsher Hurley bubble
Jeff Bezos, Mackenzie Bezos, Kate Middleton, Mimi Schapiro, Paula Clancy, Helen Wu
Janet Buffett, Susan Boggs, Yan Zhang, Yi Dong, Fengjiao Lin, Isabelle Yuan, Ann Hargis
.....

Image result for 2018 nutrition month

Image result for april 2018
Image result for april 2018  

Image result for nutrition 2017            

samrufz hillford, 2 year old in 7/13/2018

hyde park poetry week 156, Happy Thanksgiving